The Color of Emotional Intelligence & MicroSkills Featuring Farah Harris, Dr. Adaira Landry, and Dr. Resa Lewiss
In this episode, Farah Harris, author of The Color of Emotional Intelligence, and Drs. Adaira Landry and Resa Lewiss, co-authors of MicroSkills, teach us in politics, and life in general, how to better cope with our emotions, make better use of our abilities, and to emphasize self-care. --- Support this podcast: https://podcasters.spotify.com/pod/show/erik-fleming1/support
CEO of Working Well Daily
Farah Harris is a psychotherapist and workplace belonging and well-being expert dedicated to disrupting unhealthy work environments. She is the founder and CEO of Working Well Daily®, a company that approaches workplace belonging and well-being from a psycho-social and emotional intelligence lens. Farah has helped individuals and Fortune 500 companies develop healthier workplaces where employees want to stay and thrive because their leaders and teams have grown in empathy, self-awareness, social awareness, and cultural awareness.
As a mental health practitioner and consultant, Farah is aware of the intersectionality between well-being, equity, and inclusion. She is a sought-after expert on mental health, psychological safety, workplace culture, and emotional intelligence. Her work has been featured in media and podcast platforms such as Forbes, Fast Company, Business Insider, Harvard Business Review, Huffington Post, Essence, Good Morning America, Martha Stewart, Thrive Global, and Therapy for Black Girls.
Farah is also the author of the international bestselling book, The Color of Emotional Intelligence: Elevating Our Self and Social Awareness to Address Inequities, a groundbreaking exploration of how cultural background and identity influence our emotional intelligence and shape our relationships with others.
